The Clarity Breakthrough!

A transformational 2-session experience to enable you to feel calm, clear and in control

Who is this for?

I specialise in mind–body issues, particularly:

You feel anxious, tense or find it hard to switch off
You’ve been coping for too long and need to feel calm again
Your sleep or concentration has been affected by stress
You often feel flat, low or emotionally drained
You’re stuck in habits or thought patterns that hold you back
You want to feel clear-headed, balanced and motivated again
You’d like professional support that helps you change from the inside out
You’re local and prefer confidential in-person sessions

If you’d like to know more or to book, please message or call confidentially 07734427972 to arrange a complimentary 20-minute chat

How I can help

I work from a comfortable, private space where you can feel at ease. Clients tell me they feel safe with me, that I genuinely care and bring warmth and kindness to the work we do. Although we may be exploring difficult issues, sessions don’t have to feel heavy. There is often laughter as well as insight, and my hope is that you leave each time feeling lighter, not weighed down.

Our sessions are a partnership. We’ll explore what you want to change and find practical ways to make it happen. I offer clear plans and support to help you move forward. My aim is to give you the tools to live with more ease, energy and fun!

Between sessions, you’ll have access to hypnotherapy and mindfulness recordings, journal exercises and short practices that help you deepen and speed up your healing and stay on track.

Start your journey now

Ready to take the first step? If this resonates with you, I’d love to help you. I can only work with a few people at a time because of teaching commitments. The sessions are can be life-changing with insights that can save you years of frustration.

What you get

Session 1: 1.5 hours:
We’ll take time to talk and understand what’s really been happening, uncover what is keeping you stuck, and begin powerful change work.

Session 2: 1 hour
We’ll build on your progress, strengthen new patterns, and integrate the changes so they last.

Total: 2.5 hours of focused, personal support designed to restore balance in both mind, body and spirit.

You’ll walk away feeling lighter, clearer and back in charge of how you think and feel.

Only five places are available this month.

Calm your mind, lift your mood and feel in control again with two tailored therapy sessions in Hastings for just £130 (half price). Limited local client offer.

My process combines Hypnotherapy, EFT (Emotional Freedom Techniques), NLP (Neuro Linguistic Programming) and ACT (Acceptance and Commitment Therapy - a mindfulness-based psychotherapy), to calm the system, release old patterns, and install new, more life-enhancing responses.

Whether you want to break an unhelpful habit, reduce stress, lift motivation, lose weight or build confidence, these sessions work at the level where real change takes place: the unconscious mind.

Message me via Facebook or Instagram to arrange a chat to see if I can help you.

Let's start today on your road to food healing and freedom!

Ongoing Q&A inside a private client group for my guidance and support between sessions (optional)
Additional sessions I am here for you as long as you need my help!

An extended first session (Clarity Blueprint), to deep dive into your health history, challenges and goals
Seven more sessions to support you and keep you on track
Messenger and email response (response within 24 hours)

Consultations are limited because I can only work with a number of clients in the week. Let's have a chat to see if it’s right for you:

Message me now