What the evidence says and how to do it safely

By Jude Bentley

Fasting is a topic that often comes up with my clients. When you’re living with inflammatory bowel disease (IBD), whether Crohn’s or ulcerative colitis, it’s natural to wonder if giving your digestive system a break might help. Could f...

Evidence, benefits and how to choose the right product

If you're living with inflammatory bowel disease (IBD) such as Crohn’s disease or ulcerative colitis, inflammation, discomfort and unpredictable symptoms can make daily life challenging. Conventional medical treatments typically aim to reduce i...