Understanding the Link Between Viruses and Heart Attack Risk

In exploring the connection between viruses and the increased risk of heart attacks, current research suggests that COVID-19 may elevate the risk of heart attacks and strokes by infecting artery walls and the macrophages associated with t...

How to Stick to Your Diabetes Plan Without the Guilt!

Know what to you should do but don’t do it?

Managing diabetes can feel overwhelming. You know what you should do—eat better, exercise more, monitor your blood sugar — but life gets in the way. You give in to a food craving and see your blood su...

Deliciously HeartSmart!

How the Mediterranean Diet Boosts Heart Health

The Mediterranean diet has been shown to lower the risk of having a heart attack, and if you've already had one, it can also help prevent another. Here are some key points supported by scientific research:

Reducing the Risk of...